Description
This Italian marinated chicken is perfect for grilling, roasting, or sautéing.
Ingredients
Scale
- 2 pounds chicken breasts (about 6 small chicken breasts)
- 1 packet Good Seasons Italian Dressing Mix
- 1 cup orange juice
- 1/2 cup avocado oil
- 2 whole lemons (sliced)
- 2 whole limes (sliced)
Instructions
- In a small mixing bowl, combine the Italian dressing mix, orange juice, and avocado oil.
- Pour marinade mixture into a gallon size freezer bag and add the chicken breasts and sliced citrus. Close the bag and shake well to combine.
- Marinate chicken in the refrigerator for 12-48 hours before grilling, roasting or sautéing as desired. Enjoy!
Notes
- For best results, marinate for the full 48 hours.
- This marinade can also be used for other proteins or vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Grilling/roasting/sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast
- Calories: 300
- Sugar: 4g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg