Description
This delicious tomato sandwich features a creamy Parmesan spread topped with fresh tomato slices.
Ingredients
Scale
- 2 large slices whole-wheat sandwich bread (lightly toasted)
- 4 slices large tomato (about 1/4-inch)
- 1/4 cup mayonnaise (lite works)
- 2–3 tablespoons Parmesan cheese
- 1 small fresh clove garlic (minced)
- 1 teaspoon Dijon mustard
- 1/2 teaspoon anchovy paste
Instructions
- In a small bowl, combine all of the ingredients for the spread: mayonnaise, Parmesan cheese, garlic, Dijon mustard, and anchovy paste. Taste and adjust flavorings as preferred, adding salt and pepper, if needed. You can make a big batch and refrigerate it for up to three days.
- Spread the mixture evenly on one side of each slice of toasted whole-wheat sandwich bread.
- Top with the tomato slices, then close the sandwich.
- Cut and serve immediately.
Notes
- This spread can be made ahead and stored in the refrigerator for up to three days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 10mg