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Tuna Melt First Image

Tuna Melt Sandwich


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  • Author: Food Blogger
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: None

Description

A delicious and easy-to-make tuna melt sandwich, perfect for lunch or a quick dinner.


Ingredients

Scale
  • 12 ounces canned albacore white tuna, packed in water, drained
  • 1/3 cup mayonnaise, more to taste (or substitute half mayo, half plain Greek yogurt)
  • 2 tablespoons finely chopped red onion
  • 2 teaspoons fresh lemon juice
  • pinch dried oregano
  • salt and pepper, to taste
  • 4 slices thick cut white sandwich bread
  • 4 slices cheese, cheddar, provolone, swiss, or your fav kind
  • Sliced avocado, optional
  • Sliced tomato, optional

Instructions

  1. Season tuna: In a medium bowl, combine tuna, mayonnaise, onion, lemon juice, and oregano and stir until thoroughly combined. Add more mayo if you want the mixture wetter. Season with salt and pepper, to taste.
  2. Assemble: Butter outsides of bread slices. Layer tuna mixture on the inside portion of the bread. Add cheese, desired toppings, then another piece of cheese and top with bread.
  3. Toast: Heat a skillet over medium-low heat. Add sandwiches and cook until bottom bread is toasted and cheese is warm. Flip and cook on the other side until bread is toasted and cheese has melted.

Notes

  • For a lighter version, substitute half of the mayonnaise with plain Greek yogurt.
  • Feel free to add extra toppings like sliced jalapeños or pickles for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg